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	<title>Comments on: Addicted to Measure and Monitor</title>
	<link>http://www.supergloo.com/blog/index.php/2008/01/17/addicted-to-measure-and-monitor/</link>
	<description>Outsource Web Development</description>
	<pubDate>Sat, 19 May 2012 09:06:25 +0000</pubDate>
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		<title>by: meg</title>
		<link>http://www.supergloo.com/blog/index.php/2008/01/17/addicted-to-measure-and-monitor/#comment-1115</link>
		<pubDate>Wed, 23 Jan 2008 16:07:46 +0000</pubDate>
		<guid>http://www.supergloo.com/blog/index.php/2008/01/17/addicted-to-measure-and-monitor/#comment-1115</guid>
					<description>I think you'll like the article on rate not pace.  It helped me train for my last marathon.  I love the concept - it makes &quot;pace&quot; seem so impersonal.  

There's lots of good stuff at this link for training with a heart rate monitor.  
www.numetrex.com/coachscorner</description>
		<content:encoded><![CDATA[<p>I think you&#8217;ll like the article on rate not pace.  It helped me train for my last marathon.  I love the concept - it makes &#8220;pace&#8221; seem so impersonal.  </p>
<p>There&#8217;s lots of good stuff at this link for training with a heart rate monitor.<br />
<a href='http://www.numetrex.com/coachscorner' rel='nofollow'>www.numetrex.com/coachscorner</a>
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